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Dopamine4525
Journal
04 May 20
Dopamine4525's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
55.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1020 kcal
Fat: 29.56g | Prot: 56.02g | Carbs: 134.05g.
Breakfast:
茶叶蛋, 酸菜包子.
Lunch:
卤牛肉, 煎鸡蛋.
Dinner:
肉粽.
Snacks/Other:
无籽葡萄.
more...
1623 kcal
Exercise:
臀部动作 - 32 minutes, 腹部臀部 - 31 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Dopamine4525's Weight History
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