Weigh In record (no journal entry) for 04 May 2020
|
119.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 109.81g | Prot: 146.45g | Carbs: 15.37g.
Breakfast: Салат из Кальмаров. Lunch: Яичница, Жареная или Запеченная Курица. Dinner: Селедка. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|