suk902923's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
52.3 kg Lost so far: 2.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
2142 kcal Fat: 75.89g | Prot: 77.88g | Carbs: 247.36g.   Breakfast: 착한통밀 살빼로. Lunch: 롯데 바질페스토, 알리오올리오, 구운 마늘 빵, 파리바게트 자몽에이드. Dinner: 아몬드, 김, 데리야끼 소스, 마요네즈, 삶은오징어, 생맥주. Snacks/Other: 본비베이커리 쑥파운드, 딜로마켓 틴볼스, 갈갈베이커리 아몬드쿠키, 라스카스 크림치즈 스프레드, 식빵, 딸기, 노브랜드 콜드브루 아메리카노. more...
1935 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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suk902923's Weight History


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