Weigh In record (no journal entry) for 04 May 2020
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89.8 kg
Lost so far: 15.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 11.19g | Prot: 59.14g | Carbs: 100.40g.
Lunch: Sayap Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Blewah Melon, Pepaya, Bakso Ikan. Snacks/Other: Sprite Sprite. more...
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Losing 1.0 kg a Week
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anin amalia's Weight History
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