kimyw97608 (예원)'s Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

57 kg Lost so far: 11 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1454 kcal

Fat: 29.86g | Prot: 88.16g | Carbs: 106.95g. Breakfast: 생선 구이, 밥, 김치국, 오뚜기 허니머스타드소스, 하림 닭가슴살 오리지널. Lunch: 할리스 (Hollys Coffee) 크로크무슈, 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular). Snacks/Other: 매일유업 마이카페라떼 카라멜마끼아또. more...

1445 kcal

Exercise: Stretching (yoga) - 31 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 20 minutes. more...

Losing 1.4 kg a Week

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kimyw97608 (예원)'s Weight History

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kimyw97608 (예원)'s Journal, 04 May 20

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kimyw97608 (예원)'s Weight History