Weigh In record (no journal entry) for 04 May 2020
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 69.61g | Prot: 104.75g | Carbs: 104.74g.
Breakfast: 酮話 原味餐包, 7-11 熱美式(中). Lunch: 乾芝麻籽, 小黃瓜, 小紅蘿蔔, 金蘭 醬油膏, 統一 四季釀造醬油, 老干媽 香辣脆油辣椒, 食藥署統計 豆干絲, 中華 愛玉, 檸檬汁, 蜜蜂工坊 蜂蜜. Dinner: 炒菠菜, 煎雞蛋, 蔥, 卜蜂 蜜汁燒烤雞腿. more...
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Gaining 2.8 kg a Week
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mika shen's Weight History
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