Weigh In record (no journal entry) for 04 May 2020
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52.6 kg
Lost so far: 1.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.94g | Prot: 35.97g | Carbs: 71.90g.
Breakfast: 삶은 계란, 고구마 (껍질제거, 요리, 삶음). Lunch: 랭킹수산 렌지에 구워먹는 고등어구이, 대신물산 현미곤약밥. Dinner: 버터새우, 피그인더가든 콥 볼샐러드. more...
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Gaining 0.4 kg a Week
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seonachoi's Weight History
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