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Ушки на макушке
Journal
04 May 20
Ушки на макушке's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
71.4 kg
Lost so far:
0.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1535 kcal
Fat: 62.65g | Prot: 41.48g | Carbs: 204.76g.
Breakfast:
Лукум, Простоквашино Молоко 2,5%, Вишневый Сад Мюсли Алтайские Кранчи Шоколадные.
Lunch:
Вареное Яйцо, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Хлеб Бородинский, Ламбер Сыр Ламбер 50%.
Snacks/Other:
Золотой Стандарт Мороженое , Смешанные Орехи.
more...
2170 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Ушки на макушке's Weight History
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