Weigh In record (no journal entry) for 04 May 2020
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49.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 19.77g | Prot: 44.55g | Carbs: 145.37g.
Breakfast: 찐감자. Lunch: KFC 오리지널치킨, 바나나, 브로콜리, 오뚜기 옛날 육개장, 토마토. Dinner: 해태 구운고구마, 뻥튀기, 단호박 단호박, 된장찌개, 양상추, 오이 (껍질제거). more...
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Losing 0.7 kg a Week
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