Weigh In record (no journal entry) for 04 May 2020
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 24.29g | Prot: 54.65g | Carbs: 103.70g.
Breakfast: Pisang Kepok Rebus, Cimory Yogurt Drink Blueberry. Dinner: Pakcoy, Ikan Bandeng, Tempe Bacem, Risoles, Dimsum. more...
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Losing 0.5 kg a Week
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mia widian's Weight History
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