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Andreza Corrêa
Journal
03 May 20
Andreza CorrĂȘa's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
69.5 kg
Lost so far:
5.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
1102 kcal
Fat: 51.65g | Prot: 65.30g | Carbs: 91.15g.
Breakfast:
Pão Francês sem Miolo, Ovo Frito.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vagem Cozida, Frango a Milanesa.
Snacks/Other:
Ingredient Calda Quente de Chocolate, Bolo Branco (sem Cobertura Glacé).
more...
2315 kcal
Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Andreza Corrêa's Weight History
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