Weigh In record (no journal entry) for 03 May 2020
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105.6 kg
Lost so far: 25.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 103.16g | Prot: 173.42g | Carbs: 17.04g.
Lunch: زيتون مخلل زيتون مخلل, Lurpak لورباك Butter زبدة, زيت زيت درة, Dry or Hard Salami, Mozzarella Cheese, صدور دجاج مخلية فيلية. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added). more...
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Losing 5.4 kg a Week
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shehab_1_1's Weight History
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