ANTON5's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

93.5 kg Lost so far: 1.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Dinner: Кофе. more...

2703 kcal

Exercise: Sleeping - 8 hours, Standing - 1 hour and 20 minutes, Desk Work - 3 hours, Resting - 10 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...

Gaining 1.3 kg a Week

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ANTON5's Journal, 03 May 20

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ANTON5's Weight History