bkty's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
76 kg Lost so far: 2.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
557 kcal Fat: 35.52g | Prot: 31.17g | Carbs: 28.74g.   Breakfast:  Sucuk,  Beyaz Peynir,  Yumurta. Lunch:  Havuç. Dinner: Yörsan Yarım Yağlı Yoğurt. more...
10 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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bkty's Weight History


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