Weigh In record (no journal entry) for 03 May 2020
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80.5 kg
Lost so far: 17.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 47.69g | Prot: 51.50g | Carbs: 92.88g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Green Giant Veggie Hash Browns. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nasoya Organic Extra Firm Tofu. Dinner: Blackberries (Alaska Native) , Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morningstar Farms Veggie Burgers Grillers Prime. Snacks/Other: Go Veggie Cheddar Shreds, Ragu Homemade Style Pizza Sauce, Quaker Rice Cakes - Salt Free, Hummus , Quaker Rice Cakes - Cheddar Cheese. more...
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Losing 0.5 kg a Week
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iderminio's Weight History
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