Weigh In record (no journal entry) for 03 May 2020
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105.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 75.23g | Prot: 67.79g | Carbs: 66.79g.
Dinner: Tavuk Baget, Tarhana Çorbası, Ev Yapımı Yoğurt. Snacks/Other: Tadım Kabak Çekirdeği , Starbucks Glutensiz Bitter Çikolatalı Brownie, Portakal. more...
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Gaining 0.4 kg a Week
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