Weigh In record (no journal entry) for 03 May 2020
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57.2 kg
Lost so far: 16.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 49.49g | Prot: 50.20g | Carbs: 81.07g.
Breakfast: Bacon, So Delicious Coconut Milk Creamer - Original. Lunch: Pistachio Nuts, Honey , Peanut Butter, Mission Foods White Corn Tortilla, Athenos Roasted Garlic Hummus, Aunt Millie's Organic 100% Whole Wheat Bread. Dinner: Chicken Stir Fry. Snacks/Other: Sweet or Dark Chocolate, Oil Popped White Popcorn . more...
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1497 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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brittahew's Weight History
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