Weigh In record (no journal entry) for 03 May 2020
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64.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 17.55g | Prot: 34.95g | Carbs: 131.56g.
Breakfast: Ülker Kelloggs Special K Kırmızı Meyveli, Yeşil Çay, İçim Kefir. Dinner: Tatlı Kırmızı Biber, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Fırında Patates, Fırında Köfte. more...
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Gaining 0.9 kg a Week
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