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alhamdulillah, skrg klo pergi di panggil kaka bukan ibu lagi 😂
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68 kg
Lost so far: 28.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 42.35g | Prot: 53.72g | Carbs: 185.38g.
Breakfast: Martabak Telur, Wortel Bayi, Tempe Goreng, Perkedel Kentang, Ikan Mas, Nasi Putih. Dinner: Bakwan, Bakmi GM Bakmi Jawa, Es Teh, Piscok, Tahu Isi. Snacks/Other: Es Buah, Es Krim Sandwich. more...
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Losing 0.9 kg a Week
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