Dennis@2022's Journal, 03 May 20

KFA 28 %
BMI 27,5
GU 2037 kcal

93.1 kg Lost so far: 1.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

267 kcal

Fat: 7.63g | Prot: 8.78g | Carbs: 44.90g. Breakfast: Pfirsiche, Banane, Lakomka Raschenka. more...

2553 kcal

Exercise: 10k Schritte - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Dennis@2022's Weight History