Weigh In record (no journal entry) for 03 May 2020
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156.2 kg
Lost so far: 0 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 35.86g | Prot: 80.97g | Carbs: 134.99g.
Breakfast: Muffato Bolo Prestigio, Café. Lunch: Predilecta Milho Verde em Conserva, Arroz Branco (Cozido), Sadia Mussarela, Contra-filé Grelhado, Camil Feijão Carioca Cozido, Yoki Farofa Pronta. more...
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Gaining 1.5 kg a Week
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bflohlish's Weight History
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