Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
llthts
Journal
03 May 20
llthts's Journal, 03 May 20
llthts's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2020
88 kg
Lost so far:
9.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
407 kcal
Fat: 10.95g | Prot: 22.71g | Carbs: 58.13g.
Dinner:
Огурец (с Кожурой), Зеленое Яблоко, Резной Палисад Творог 5%.
Snacks/Other:
не Молоко Овсяное Молоко 1,5%, не Молоко Рисовое Классическое Лайт.
more...
2781 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
llthts's Weight History
View Complete History