Weigh In record (no journal entry) for 03 May 2020
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110 kg
Lost so far: 37.9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 45.52g | Prot: 50.79g | Carbs: 4.08g.
Dinner: President Queijo Parmesão Ralado, Coca-Cola Coca-Cola Zero, Carne de Porco do Lombo Assada. Snacks/Other: Castanhas-do-Pará. more...
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Losing 2.1 kg a Week
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