kozlenko_katerina1's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

65.5 kg Lost so far: 11.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

726 kcal

Fat: 35.59g | Prot: 51.75g | Carbs: 47.12g. Breakfast: Кофе, Лента Сэндвич с Курицей, Папа Может Сосиски Сочные, Красная Цена Сыр Эдам. Lunch: Каждый День Треска Филе в Кляре, Элика Весенние Овощи, Огурец (с Кожурой). more...

3418 kcal

Exercise: Running - 10/kph - 1 hour, Running - 14.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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kozlenko_katerina1's Journal, 03 May 20

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