Weigh In record (no journal entry) for 03 May 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 41.84g | Prot: 32.94g | Carbs: 48.44g.
Breakfast: Tadım Kuru Kayısı, İçim Yarım Yağlı Süt, Salatalık (Kabuklu), Haşlanmış Yumurta, İçim Taze Kaşar Peyniri, Zeytin, Domatesler, Fındık. more...
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Losing 2.1 kg a Week
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