Weigh In record (no journal entry) for 03 May 2020
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106 kg
Lost so far: 8 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 15.43g | Prot: 27.70g | Carbs: 94.39g.
Breakfast: Gula Pasir, Kopi (Diseduh dari Bubuk), Pisang, Ayam Goreng, Nasi Putih. more...
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Losing 7 kg a Week
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ameliasafitri0610's Weight History
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