Weigh In record (no journal entry) for 03 May 2020
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60 kg
Lost so far: 22.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 5.79g | Prot: 48.35g | Carbs: 136.18g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Pepaya, Salmon Masak, Nasi Putih. Dinner: Pepaya, Oyong, Kecap Asin (Kedelai), Ikan, Nasi Putih. more...
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Losing 1.1 kg a Week
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anna_yulia's Weight History
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