Weigh In record (no journal entry) for 03 May 2020
|
54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 47.14g | Prot: 49.29g | Carbs: 101.47g.
Breakfast: Татьяна Салат Овощи (Помидор, Огурец, Перец, Салат), 150Г, Fried Egg without Fat, Розумний Вибір Сыр Русский Классический , Козуб Сир Плавлений, . Вареная Гречка. Lunch: Apple. Dinner: Стимул Зефир Бело-Розовый, Chicken Breast. Snacks/Other: Полюс Торт Вафельный. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfishvi's Weight History
|