plafff's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
76.1 kg Lost so far: 28.6 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
748 kcal Fat: 21.19g | Prot: 33.25g | Carbs: 100.32g.   Lunch: Tablette d'or Chocolat au Lait Extra Fin, Kühne Cornichons Recette Paysanne Aigres-Doux, Lune de Miel Miel de Fleurs,  Oeuf, Carrefour Fromage Blanc Nature 0%,  Oignons,  Poivrons Rouges Doux, Mutti Purée de Tomates,  Riz Basmati (Cuit),  Ail. Dinner: Tablette d'or Chocolat au Lait Extra Fin, Kühne Cornichons Recette Paysanne Aigres-Doux, Lune de Miel Miel de Fleurs, Carrefour Fromage Blanc Nature 0%, Liebig Légumes et Vermicelles. Snacks/Other: Jeff de Bruges Chocolats. more...
1551 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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plafff's Weight History


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