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78.8
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78.1 kg
Lost so far: 6.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 53.56g | Prot: 191.41g | Carbs: 284.01g.
Breakfast: Björnbär, Svenska Lantägg Äggvita, Olofssons Bageri Grekiskt Lantbröd. Lunch: ICA Basic Wokgrönsaker, Änglamark Morötter, Kronfågel Minutkyckling Classic. Dinner: ICA Ryggbiff i Skivor, Potatis (med Skal). Snacks/Other: Chiquita Banan, Olw Popcorn Original, Arla Laktosfri Lättmjölk, Osötade Frysta Jordgubbar, Tyngre Kasein Kladdkaka. more...
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Losing 6.3 kg a Week
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johanekvall's Weight History
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