Weigh In record (no journal entry) for 03 May 2020
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145.1 kg
Lost so far: 2.7 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 25.44g | Prot: 34.66g | Carbs: 31.28g.
Breakfast: Becel Classic, Herta Finesse Putenbrust, Spiegelei ohne Fett, Grünländer Mild & Nussig , Harry Körner Balance Sandwich. more...
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Losing 0.3 kg a Week
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perdi-pongo99's Weight History
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