Weigh In record (no journal entry) for 03 May 2020
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52 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.28g | Prot: 36.21g | Carbs: 77.18g.
Breakfast: Haşlanmış Yumurta, Zeytinyağı, Uno Çok Tahıllı Ekmek, Simbat Hudri Hurma. Lunch: Sütaş Light Beyaz Peynir. Dinner: Unique Protein Bar. more...
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Losing 1.4 kg a Week
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