Haninamira's Journal, 03 May 20

berkurang ayey.
58.2 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
555 kcal Fat: 18.90g | Prot: 30.30g | Carbs: 64.82g.   Breakfast:  Air. Dinner:  Ayam,  Ceker,  Perkedel Kentang,  Oncom,  Nasi Putih. Snacks/Other:  Jeruk. more...
428 kcal Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
Losing 0.1 kg a Week

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Haninamira's Weight History


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