Weigh In record (no journal entry) for 03 May 2020
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 19.82g | Prot: 23.38g | Carbs: 26.49g.
Breakfast: Русский аппетит Горчица Русская, Капучино, Яйцо Всмятку, ВкусВилл Сыр Пошехонский 45%, Магнит Хлеб Бородинский с Тмином. more...
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Losing 2.1 kg a Week
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