Weigh In record (no journal entry) for 12 May 2013
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62 kg
Lost so far: 41 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 41.34g | Prot: 127.29g | Carbs: 137.97g.
Breakfast: Куриные Грудки, Коричневый Рис. Lunch: Яблоко, Огурец (без Кожуры), Помидоры. Dinner: Грудка Индейки, Barilla Спагетти. Snacks/Other: Банан, Семга. more...
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Losing 3.5 kg a Week
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Tanyushik's Weight History
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