Weigh In record (no journal entry) for 03 May 2020
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68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 65.13g | Prot: 62.49g | Carbs: 156.42g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir, Sucuk, Patates (İçi, Tuzlu, Haşlanmış), Beyaz Ekmek, Indomie Tavuk Aromalı Noodle. Dinner: Beyaz Ekmek, Sulu Köfte. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu. more...
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Gaining 0.0 kg a Week
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fundacpnii's Weight History
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