lia_lia24's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

66.9 kg Lost so far: 3.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1276 kcal

Fat: 49.45g | Prot: 48.81g | Carbs: 162.19g. Breakfast: Муравейник, Арбуз, Финик, Зеленый Чай, Овсяные Хлопья. Lunch: Макароны с Курицей. Dinner: Рахат Темный Шоколад 65%. Snacks/Other: Мороженое Пломбир. more...

1700 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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lia_lia24's Journal, 03 May 20

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lia_lia24's Weight History