Weigh In record (no journal entry) for 03 May 2020
|
68.4 kg
Lost so far: 11.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 30.29g | Prot: 52.23g | Carbs: 220.23g.
Breakfast: Maggi Горячая Кружка Куриная с Сухариками, Банан. Lunch: Подсолнечное Масло, Рис Вареный, Рыба в Кляре. Dinner: Обычное Пиво. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|