Weigh In record (no journal entry) for 03 May 2020
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70.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 87.98g | Prot: 64.63g | Carbs: 63.20g.
Lunch: Heinz 하인즈 굿 마요네즈, 참치김치찌개, 동원 동원참치, 양상추, 갈치젓, 배추, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 익힌 브로콜리 (요리시 지방 추가되지 않음), 파프리카, 셀러리. Snacks/Other: Heinz 하인즈 굿 마요네즈, 맥도널드 필렛오피쉬. more...
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2231 kcal
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Exercise:
Sewing - 2 hours and 30 minutes, Cleaning - 35 minutes, Stretching (yoga) - 2 hours and 15 minutes, Resting - 8 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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lovelyanna3's Weight History
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