Weigh In record (no journal entry) for 03 May 2020
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59.8 kg
Lost so far: 0.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.67g | Prot: 24.89g | Carbs: 31.03g.
Breakfast: サンコー 納豆, ご飯, 味噌汁. Lunch: 鶏胸肉(皮なし), ワカメスープ, ゆで卵. more...
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Losing 3.5 kg a Week
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matsumoto11111's Weight History
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