Weigh In record (no journal entry) for 03 May 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 99.26g | Prot: 85.99g | Carbs: 176.11g.
Breakfast: 요플레 요플레 클래식, 바나나, 양배추, 삶은 계란, 100 % 통밀빵. Lunch: 대패삼겹살, 밥, 삼겹살. Snacks/Other: 웨이텐 프로틴바, 수박, 모닝빵, 파리바게트 자몽에이드. more...
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Losing 0.9 kg a Week
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saychals69's Weight History
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