Jirvanete's Journal, 02 May 20

Jirvanete's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2020

64 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

668 kcal

Fat: 26.19g | Prot: 21.96g | Carbs: 89.37g. Breakfast: Ovo Mexido, Café com Leite e Açúcar, Farofa de Ovo. Lunch: Couve-de-Folhas, Jiló Cozido, Batata Doce. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Laranjas. more...

140 kcal

Exercise: prancha - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Losing 2.3 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jirvanete's Weight History

View Complete History

Jirvanete's Journal, 02 May 20

Submit a Comment

Jirvanete's Weight History