n.nataliee's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1511 kcal Fat: 59.45g | Prot: 103.89g | Carbs: 138.63g.   Breakfast: Клубника, Milbona Greek Style Yogurt Coconut, Kotimaista Moniviljarinkula, Кофе с Молоком. Lunch: Maitokolmio Profit Proteiinivanukas Valkosuklaa, Яйцо Всмятку. Dinner: Сыр Моцарелла, Куриные Грудки (Запеченые), Морковь, Knorr Spaghetteria Formaggio. Snacks/Other: Зеленое Яблоко, Deliciest Maisku Valkosuklaa-Vadelma, Чай с Сахаром. more...
1443 kcal Exercise: Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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n.nataliee's Weight History


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