habibe.ecevit's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
90.2 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
639 kcal Fat: 20.81g | Prot: 37.32g | Carbs: 82.35g.   Breakfast: Çay (Demlenmiş), Kuzu Kulağı, Kırmızı Domates, Marul, Siyah Zeytin, Ev Yapımı Yoğurt, Yeşil Biber, Yulaf. Dinner: Mevsim Salata, Tavuk Sote, Mercimekli Bulgur Pilavı, Taze Fasulye, Kırmızı Mercimek Çorbası. more...
138 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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habibe.ecevit's Weight History


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