Ailyana's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

86 kg Lost so far: 3 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1607 kcal

Fat: 74.30g | Prot: 93.13g | Carbs: 140.68g. Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Тушенка, Булгур (Вареный), Картофель Тушеный с Мясом. Dinner: Тушеные Овощи, Яичница. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1 Ваниль, Посиделкино Овсяное Печенье Классическое. more...

150 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 4.9 kg a Week

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Ailyana's Journal, 03 May 20

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Ailyana's Weight History