Weigh In record (no journal entry) for 02 May 2020
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137.4 kg
Lost so far: 14.6 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 30.45g | Prot: 136.51g | Carbs: 56.36g.
Breakfast: Aldi Vollkorntoast (25g), Kaufland Thunfisch in Sonnenblumenöl, Kaffee mit Milch. Lunch: Kaffee mit Milch, Harzer Harzer Käse, Bulk Powders Beef Protein Isolate 97. Dinner: Gekochtes Sauerkraut, REWE Kassler. Snacks/Other: Gouda oder Edamer, Banane. more...
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steady weight
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hrldfischer's Weight History
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