Weigh In record (no journal entry) for 02 May 2020
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92.5 kg
Lost so far: 25.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 132.57g | Prot: 94.83g | Carbs: 410.52g.
Breakfast: Ingevroren Frambozen, Ongezoet, Crownfield Super Nutty Granola, Canderel Sucralose, Pur Natur Magere Bio Yoghurt, Thee, Quaker Havermout (50g). Lunch: Spaghetti met Tomatensaus en Gehaktballetjes. Dinner: Délifin Belgische Boerenham, Carrefour Krentenbol. Snacks/Other: Kiwi, Valerie Krokante Wafeltjes met Chocolade, Delhaize Appelsien, Jonagold, Côte d'Or Mignonnette Noir 70%. more...
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Gaining 1.1 kg a Week
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Artwiest's Weight History
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