Weigh In record (no journal entry) for 02 May 2020
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 60.95g | Prot: 145.74g | Carbs: 196.47g.
Breakfast: Svelty Queso Manchego, Sabori Pechuga de Pavo, FUD Jamón de Pavo Virginia Cuida-T, Tomates, Heinz Mostaza, Nature's Own 100% Whole Wheat, Lala Lala 100 Cacao (330ml). Lunch: Salsa Roja, KIR Salchicha para Asar, Tortillas de Maíz, Arroz a la Mexicana, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Nestlé La Lechera, Pan Tostado. Snacks/Other: MuscleTech Platinum Creatine, Muscletech Platinum Hydrolyzed Collagen, Okko Chia, Danone Yopro Frutos Rojos. more...
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Losing 2.1 kg a Week
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