Weigh In record (no journal entry) for 03 May 2020
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50.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 62.55g | Prot: 55.59g | Carbs: 229.52g.
Lunch: 매일유업 바리스타 로어슈거 에스프레소 라떼, 샹달프 라즈베리잼, 이디야 메이플 와플, 이즈니 무염 버터, 모닝빵, 쉑쉑버거 쉑버거. Dinner: 상투과자, 회냉면. Snacks/Other: 오리온 비타민c 젤리 레몬, 참외, 몽블랑제 구운링도넛. more...
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1301 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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marsstar7's Weight History
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