Weigh In record (no journal entry) for 02 May 2020
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57.1 kg
Lost so far: 16.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.20g | Prot: 61.26g | Carbs: 105.07g.
Lunch: Trader Joe's 70% Dark Chocolate Wedges, Chicken Breast, White Rice, Mission Organic White Corn Tortilla Chips, Natural Ovens Bakery Organic 100% Whole Grain Wheat Bread, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Athenos Roasted Garlic Hummus. Dinner: Bacon, Egg, White Rice. more...
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1460 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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brittahew's Weight History
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